Pilates News

Our Pendleton Pilates "News You Can Use" Newsletter is designed to provide you with valuable information about Pendleton's studios, Pilates tips, and much more. Our goal at Pendleton Pilates is to not only strive to offer the best Pilates experience in town, but also to help you, our clients, be stronger!

Pilates and Breast Cancer

Breast cancer leaves many women feeling disconnected from their bodies and wary of exercise. Pilates offers a gentle method to venture back toward physicality and emotional health. 

Jennifer Griffin, 41: Six-Month Breast Cancer Survivor
What I learned: Exercise has healing powers
"Last September, just a week after I was diagnosed with stage III breast cancer, a friend dragged me to a Pilates class, hoping it might lift my spirits. I'd exercised in fits and spurts over the years but never had a consistent routine."