WELCOME TO PENDLETON PILATES
At Pendleton Pilates, our work with our clients begins with the fundamental principles of Pilates. Once these are understood, the work becomes incredibly efficient and profoundly effective.
Each exercise, whether on the mat or a piece of equipment, is simply a choreographed sequence designed to put the body in motion while maintaining an intense focus on the core. Once a client truly grasps the Principles of Pilates, there is no such thing as a "beginner" workout.
Where do the cast members of Cirque du Soleil, Chicago and Rent come to practice Pilates when they are in Cincinnati? They come to Pendleton Pilates. Visit us soon to find out why these experienced, well-traveled movement professionals love Pendleton. Visit us at http://www.pendletonpilates.com/.
