Class Schedules
Schedule yourself online:
Downtown/Loveland/Hyde Park Square |
West ChesterNOTE
- At this time, it is
not necessary to register
in advance for our Mat
and Ball classes.
Just a reminder, we ask for 24 hours notice when canceling a scheduled class. One session will be deducted from your package for each absence or late notice.
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Reformer Classes
Once you have finished your
Initial Consultation Series, you may enter Group
Reformer Classes. Each class has no more than
seven students per class and is available by
appointment only. Please contact us at 513.478.3232
or email
info@pendletonpilates.com to make,
change or cancel an appointment.
Group Reformer classes range from
$17 to $30 per session. Please refer to
Pilates Packages for Pricing.
Pre-Requisite:
Initial Consultation Series
Schedule yourself online:
Downtown/Loveland/Hyde Park Square |
West Chester
Pilates Mat Classes
Our Pilates mat class
is designed to challenge the beginner and the
practicing Pilates student. Mat classes are
a great way to learn the fundamental principles
of the Pilates method. Drop-in Rate is $12
per class. Buy 10 sessions for $100. You can
use your 10-session card for Mat classes and
Ball classes.
Please be sure to sign up in advance for mat classes.
Schedule yourself online:
Downtown/Loveland/Hyde Park Square |
West Chester
Ball Classes
See why Channel 12 featured
us on the news for this exciting class!
Pendleton Pilates now offers Ball Classes
at our downtown studio. "Pilates on the
Ball” is very similar to other Pilates
classes in that it incorporates many mat and
equipment-based exercises. Adding the ball
increases your mind/body awareness, core
strength, balance and flexibility as you
perform the work on an unstable base of
support. Because of this instability, the
class IS challenging, but fun. Each student
works on their own ball and throughout the
class variations and modifications are shown
as needed. A typical class could include
spine articulation, the rollup, leg circles,
rolling like a ball, hundreds, etc. all
using the big ball. Ball classes are $12 per
session and $100 for a 10 class pass. You
can use your 10-session card for Mat classes
and Ball classes.
Please be sure to sign up in advance for ball classes.
Schedule yourself online:
Downtown/Loveland/Hyde Park Square |
West Chester
Ballet Barre
Classes
55 minutes of Pilates on the ballet barre. These dance inspired moves will strengthen and tone your entire body all while channeling your inner ballerina. Classes are small and form focused.
Schedule yourself online (ballet
barre classes currently only offered at
Loveland and Hyde Park Square)
Initial
Consultation
At Pendleton Pilates,
we request that our clients first invest in
an Initial Consultation Series. These introductory
training sessions are designed to teach you
how get the most out of your Group Reformer
sessions. We do this by instructing you in the
fundamentals of Pilates, the movements we regularly
do in class, and working with you on proper
body alignment on the Reformer. The Initial
Consultation Series is mandatory for those who
wish to enter Group Reformer Classes and Private
Instruction. If you have prior Pilates experience,
please let us know as we may be able to work
out a shorter introductory experience, particularly
if you have been trained elsewhere by a Pendleton
Pilates certified teacher.
Initial Consultation
Series
The cost for the Initial Consultation
Series is $150. It includes four hour-long private
or semi-private sessions. We offer the Series
on an appointment basis at all studio locations.
What Should I Do First?
Please call 513.478.3232 to schedule
your Initial Consultation Series or for further
information about any of our classes or programs.
You may also email us at
info@pendletonpilates.com. Please visit
Locations
for specific directions.
Not sure what to wear
or why you should try Pilates? For answers to
these and other Frequently Asked Questions,
see FAQ.
Spinning is a fun and effective group cardio conditioning activity using a specialized stationary bicycle. Spinning strengthens the heart, improves lung function and increases metabolism. Each Spinning class has no more than seven students. Smaller classes provide for more individualized attention to correct form. Pedals are SPD compatible, and participants should wear stiff soled athletic shoes or cycle shoes. Classes are 50 minutes in length, and available by appointment only.
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